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Wellness Meditations

Begin your quest for self-discovery with integrated Spiritual Coaching and Online Meditation retreats by Michelle Blazer. Designed with personalized guidance, our transformative meditation sessions assist you in attaining inner peace and tranquility. To commence your spiritual awakening, visit our website.

Evolve through Personalized Meditation and Spiritual Coaching

Michelle Blazer provides enlightening guidance for individuals keen to enrich their spiritual growth and deepen meditation practices. Visit michelleblazer.com/what-we-do and explore our services tailored to facilitate your journey towards experiencing internal peace and growth.

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How to Meditate

There are many courses that will guide you through a step-by-step process on how to meditate properly to gain the most from this exciting practice that has helped millions of people around the world.

The Free Introduction course offered below takes a unique approach and will give you an insight into everything related to meditation, mindfulness, thought patterns, and activities to guide you on your wellness journey.

Meditations &Courses

6-Week Introduction to Meditation Course

Single Meditation Sessions for Clarity

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Heart-Breath Meditation

The Heart-breath meditation is a type of meditation that focuses on the breath and the heart. It is a way to connect with your inner peace and compassion.

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Healing Space Meditation

Relax into a calming 14-minute meditation with Theta Binaural Beats for the last 7 minutes.

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Relaxing 15-Minute Meditation to meet your Guardian Angel

Do you yearn for guidance and support? This 15-minute grounding video is your invitation to connect with your very own guardian angel.

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